Soft Tissue & Muscle Release

Soft Tissue Therapy is far more than just massage. Using a multi-faceted approach, Dr. Sebastian will target specific muscle groups and other structures, including fascia, and nerves. The aim is to reduce tension, muscle and fascial tone, and nerve glide to promote:
- Faster Tissue Healing
- Increased Muscle Length
- Improved Muscle Activation and Joint Proprioception

Muscle Release and Soft Tissue techniques that can be employed include:
- Deep Tissue and Sports Massage
- Trigger Point Therapy
- Myofascial Release Technique
- Nerve Flossing
- Proprioceptive Neuromuscular Facilitation (PNF)
- Post Isometric Relaxation (PIR)

If you have any more queries regarding Soft Tissue & Massage Release, please contact Seriously Chiropractic.